Two of the biggest elements of marketing are focus and creativity.  Focus is important because you want to stayed focused on particular marketing tasks, but it is also important because your overall messages to prospects and customers need to stayed focused on your core product or service offering.  Creativity is important because it takes a creative mind to put out quality, relevant, and purposeful content that stays inline with your focus.

Get Sleep - Stay Focused

How do you stay focused, especially if you are a small business owner?  There are probably millions of topics related to this but I'm going mention only one.  I finished an article in Fortune Small Business Magazine titled "Make Sleep Work For You." The article talks about how important 7-8 hours of sleep each night is to everyone. Our society is based on this "burning the midnight oil" idea where we think if we put in more hours, we get more done.

Studies have proven otherwise.  When we consistently get too little sleep our bodies respond accordingly by losing our ability to focus.  This results in a subpar level of work and could even lead to fatal business decisions. The health disadvantages are also numerous. The World Health Organization has studied this so much that they have considered making sleep deprivation a carcinogen.  Studies show that a lack of sleep leads to an increased chance of diabetes and cancer and weakens your bodies immune system. Wow! 

Sleep is good. Get your rest and you'll be able to maintain a higher level of focus, make complex decisions easier, and even feel more energized throughout the day.  Some businesses actually put sleep rooms in the office so workers can take mini-naps throughout the day.

Generate Creativity

Being creative can be a huge challenge if you can't find your focus or inspiration. I don't remember where I read this but a simple trick you can use is to exercise for a short period of time just before you have to put your creative talents to work.  Exercising creates a higher level of activity in the brain and results in your ability to comprehend the bigger picture and piece together the fragments.  Sometimes I hit the stairwell and do a full flight or two to get the blood pumping. It really works so I encourage you to try it.

Being well rested and throwing in some exercise can help you produce higher quality marketing material in a shorter amount of time.  This helps me in my writing and planning activities. Now, if I can just find a better way to improve my visual creativity I'll be all set.